Race Documents

All of the Race Paperwork

Downloads so you can plan for race day:

Racer Information Package – This is your first resource for information on the Hook or Crook. It contains everything you need to know about the race and more.

Waiver – This form is mandatory for all racers. Nobody is allowed on the course without one. You can bring it with you signed and witnessed.

Medical Form – This form is optional. Fill it out if you have a medical condition or anything you want our medics to know (contact lenses to heart problems).

Bear Smart and Cougar Smart Information – Stay away from these.

Emergency Protocol – Please review this document as it will help you understand what to do in case of an emergency.


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