We cannot provide specific food and drink to suit every taste (eg: we only have one brand of electrolyte and gel), so if there is something you really must have, be sure to bring it yourself, just to be sure.

LEG 1

Start (Drop Bag Access)

Leg 1 is very short
Racers loop around the mountain and back to the start
Stash your bag here if you need it for leg 2

LEG 2

CP1 (Drop Bag Access – also CP7)

Candy
Chips
Choc. Bars
Cookies
Electrolyte (Tailwind)
Gels (GU)
Pretzels
Squares/Baking
Water

CP2 (also CP6)

Nothing - Safety check only, so stock up before you climb

CP3 (also CP6)

Candy
Chips
Choc. Bars
Cookies
Electrolyte (Tailwind)
Pretzels
Squares/Baking
Water

CP4 (Drop Bag Access)

Candy
Chips
Choc. Bars
Cookies
Electrolyte (Tailwind)
Gels (GU)
Hot Chocolate
Hot Soup
Pretzels
Squares/Baking
Water

LEG 3

CP5

Candy
Chips
Choc. Bars
Cookies
Electrolyte (Tailwind)
Pretzels
Squares/Baking
Water

CP6 (also CP3)

Candy
Chips
Choc. Bars
Cookies
Electrolyte (Tailwind)
Pretzels
Squares/Baking
Water

CP7 (Drop Bag Access – also CP1)

Candy
Chips
Choc. Bars
Cookies
Electrolyte (Tailwind)
Gels (GU)
Pretzels
Squares/Baking
Water

Finish

Bananas
Broth
Candy
Chips
Choc. Bars
Coffee, Instant
Cola
Cookies
Electrolyte (Tailwind)
Gels (GU)
Gingerale
Hot chocolate
Noodles
Oatmeal
Pretzels
Squares/Baking
Water